Start by practicing saying "no" to small things first
When you're a matter of convenience and not a matter of the heart, you know you've got to walk away.
We often take for granted the very things that most deserve our gratitude.
The more you know about something, the less scary and more powerful you’ll feel.
As a peaceful, compassionate person, as a good listener and a giver, you can feel guilty just because you might need some space and me time.
Happiness shouldn’t depend on anything external.
Rather than success being the key to happiness, research shows that happiness could in fact be the key to success.
They’re the ones who make you want to be around them.