We all need to live a happy life
Creating a good happiness plan is what takes you from where you are now to the happy life you envision.
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Design your life to bring joy
Taking action is key.
Happiness matters: stay positive!
Feel better no matter what the circumstance!
Never be the second option
When you're a matter of convenience and not a matter of the heart, you know you've got to walk away.
Moving out from the comfort zone
The more you know about something, the less scary and more powerful you’ll feel.
Autumn is the season of the soul
As we watch leaves fluttering to the ground in the fall, we are reminded that nature's cycles are mirrored in our lives.
The importance of seeing beyond imperfections
Happiness shouldn’t depend on anything external.
Happiness matters
Rather than success being the key to happiness, research shows that happiness could in fact be the key to success.
My super chic summer – and feeling beautiful
Every day would bring the opportunity to have an adventure, look at life with curiosity, discover new things, savor an ice cream cone–one slow lick at a time.