Emotional baggage: how to let it go
The past is past, that's all.
Psychology (9 posts found)
New beginnings
New beginnings are always a super occasion to start something new and fresh, feel blessed about this!
Goals and wishes for the new year
Take a moment to reflect on how much you accomplished in 2022. There's no limit to what you can do in 2023!
Forest bathing
Even a small amount of time in nature can have an impact on our health.
Happy Samhain!
Samhain is also a time to celebrate life in contrast to death, which makes it a great moment to stop and introspect.
Between the two worlds
I craved a stronger inter-generational connection, and Samhain showed me that our ancestors do not need to be here with us physically for this to happen.
Making the most of a recession
For many people, even the idea of a recession comes with great stress and anxiety.
How to feel confident even when you are not
Self-confidence is widely considered one of the most attractive qualities anyone can have.
How magical is this present moment!
Living in the moment involves a profound paradox.