The Real Luxuries in Life: A Reflection on Simplicity and Gratitude
Let this list serve as a gentle reminder to slow down and cherish the abundance already present in our lives.
health 9
Embracing Your 40s and Beyond
Turning 40 is the beginning of a beautiful new chapter. It’s about learning to say "yes" to what resonates with you and "no" to what doesn’t.
Blessed in the snow
Winter forms our character and brings out our best.
Benefits of the Fall Season
Fall is considered to be the season of change.
Benefits of Cutting Out Added Sugar
Cutting out added sugar can give you a more beautiful and youthful look because of its effects on the skin.
Why is journaling so important
It’s your journal, so you can be as petty, blunt, and honest as you wish.
Forest bathing
Even a small amount of time in nature can have an impact on our health.
The many benefits of black tea
To make black tea, first boil water. If using store-bought tea bags, simply add a tea bag to a mug and fill it with the hot water.
The value of time
Faster is not always better — far from it.