September is the best time for reflection
While fall may seem a season of decay, it is actually a good time to sum up the results, set new goals and start something new.
mindfulness 9
The art of picking the right word
Many distractions and noises flood our world.
About gratitude, happiness and kindness
If you want to find happiness, find gratitude.
Take time to be you
It’s not that solitude is always good, but it can be good.
Bend and never break
No one is going to have a perfect life, but we can always decide to live in peace and strength!
Live a life with grace
When we stop being warriors and fighters, we can settle into graceful living.
The art of doing nothing and feeling fine
Doing nothing can be a waste of time, or it can be an art form.
Spend money on experiences, not things
The good fact is that it's the little things that matter.
How to stay positive in self-isolation
This is not the end of anything, it will pass!