The value of time
Faster is not always better — far from it.
mindfulness 9
6 tips to keep you looking and feeling your best
Goal-setting gives you a purpose.
Meditation at home
Taking baby steps when you are just starting is recommended.
How to become a nicer person
Being nice feels good!
The benefits of a clean home
Decluttering will change your life by making it easier and safer.
How to eliminate negative core beliefs
Reminding yourself that most people have these thoughts can help you feel less alone.
Dear readers, happy new year
Out with the old, in with the new: may you be happy the whole year through.
Finding Inspiration for an Ancient Art-Form in the Technological Age
Dear reader, I am so grateful to have Jennifer Scott as a contributor for Gracefulstory. This Friday I am sharing a new piece from her! Have great weekend and happy Christmas to you all.
Nearly 5,000 years ago, yoga was a secluded art-form used by Vedic pr...
An Everyday Self-Care Guide for a Healthy Mind and Body
To help you find success on your own self-care journey, Graceful Story presents some great
tips and resources below.