Dear readers, happy new year
Out with the old, in with the new: may you be happy the whole year through.
mindfulness 9
Finding Inspiration for an Ancient Art-Form in the Technological Age
Dear reader, I am so grateful to have Jennifer Scott as a contributor for Gracefulstory. This Friday I am sharing a new piece from her! Have great weekend and happy Christmas to you all.
Nearly 5,000 years ago, yoga was a secluded art-form used by Vedic pr...
An Everyday Self-Care Guide for a Healthy Mind and Body
To help you find success on your own self-care journey, Graceful Story presents some great
tips and resources below.
Focus on Yourself — and Only Yourself
Remember that everything takes time.
Take yourself on a date and be happy!
But also remember it’s a lot cheaper to pay for one than it is for two.
Samhain, a time to remember
Today Samhain is a time to remember what has gone before us.
Self-Care Measures That Create a Healthy Work-Life Balance
Graceful Story presents some self-care tips that can help you find that perfect balance.
Putting yourself first
Recognize that power, subtle as it may be at times.
September is the best time for reflection
While fall may seem a season of decay, it is actually a good time to sum up the results, set new goals and start something new.