Start by practicing saying "no" to small things first
When you're a matter of convenience and not a matter of the heart, you know you've got to walk away.
We often take for granted the very things that most deserve our gratitude.
Spending time with yourself is time well spent because it makes you a happier person to be around.
As a peaceful, compassionate person, as a good listener and a giver, you can feel guilty just because you might need some space and me time.
As we watch leaves fluttering to the ground in the fall, we are reminded that nature's cycles are mirrored in our lives.
Rather than success being the key to happiness, research shows that happiness could in fact be the key to success.
Every new beginning comes from some other beginning's end.