Taking action is key.
Psychology (9 posts found)
If you're judging others, you're probably judging yourself pretty harshly as well.
You pretty much have to go from day to day.
Start by practicing saying "no" to small things first
When you're a matter of convenience and not a matter of the heart, you know you've got to walk away.
We often take for granted the very things that most deserve our gratitude.
The more you know about something, the less scary and more powerful you’ll feel.