What can I do to boost my happiness?
Brain follows the emotions, so don't forget you're supposed to feel good, otherwise you fall in a vicious circle that is hard to escape. So find what it is that makes you happy and work on making the most out of it!
My darlings, breathe, and breathe deeply, because 2017 is behind us, and we have we've entered a new year‒may it be full of variety and all that is well. It's a time to take charge and consider the positive habits and also the mistakes we've made, in order to...