Listen to the lessons of the seasons
Time to slow down, meditate, or connect to what is beyond ourselves.
spirituality 9
Crazy December is coming, but you can be still quiet
The key is to use extra me time in ways that are personally enjoyable.
The spiritual energy of November
Hold a space of gratitude for all that you have received and pay it forward.
Benefits of the Fall Season
Fall is considered to be the season of change.
Silence is everything
No matter how irritated I had been when heading to the forest, I always come back home smiling!
Like a free flowing river
Meditating in water can provide even greater benefits because of its healing effects.
Chasing the Light
The only thing that can stop you is yourself.
An ode to green, nature and forest bathing
And this is me, crossing the bridge to happiness.
Finding balance
A well-balanced life can look different for everyone.