Having time to yourself is critical for growth and personal development.
time for yourself 4
It’s not that solitude is always good, but it can be good.
You have also to learn to say no. A very simple, short word that helps a lot.
The beginning of a new year is the time to set new goals, write them down and pursue them so that come next December you will have been able to take a look back, and see how far you've actually come.