Overcoming the Guilt
Spending time with yourself is time well spent because it makes you a happier person to be around.
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Don’t feel guilty for taking me time
As a peaceful, compassionate person, as a good listener and a giver, you can feel guilty just because you might need some space and me time.
Take time for yourself
You have also to learn to say no. A very simple, short word that helps a lot.
Find Time to ‘Be’
When something you’re working on is good enough, stop. It’s a waste of time to do everything perfectly.