Take time to be you
It’s not that solitude is always good, but it can be good.
mindfulness 9
Bend and never break
No one is going to have a perfect life, but we can always decide to live in peace and strength!
Live a life with grace
When we stop being warriors and fighters, we can settle into graceful living.
The art of doing nothing and feeling fine
Doing nothing can be a waste of time, or it can be an art form.
Spend money on experiences, not things
The good fact is that it's the little things that matter.
How to stay positive in self-isolation
This is not the end of anything, it will pass!
How to remain calm under pressure
Try shifting your attention away from your worries and towards the task at hand.
The silence of winter
To me today the winter season is a time of strengthening ourselves.
What we need is just kindness
The more we practice kindness, the easier it is.