Silence is everything
No matter how irritated I had been when heading to the forest, I always come back home smiling!
mindfulness 9
Like a free flowing river
Meditating in water can provide even greater benefits because of its healing effects.
Pay reverence to your divine timing
Happy Mabon dear readers!
Chasing the Light
The only thing that can stop you is yourself.
An ode to green, nature and forest bathing
And this is me, crossing the bridge to happiness.
Finding balance
A well-balanced life can look different for everyone.
Life Changes You Can Make to Become a Better Person
When you’re authentic, you’ll be more focused, build courage, establish your own identity, and be able to define your values and beliefs.
Celebrating summer and its magic
Summer becomes a time to work on ourselves and our ability to be the light.
Not a constant state of bliss
I take a deep breath and remind myself that before I give it to you I have to give it to myself.